The Ultimate Guide to Diastasis Recti Treatment in Singapore

Diastasis recti is a common condition that occurs when the abdominal muscles separate during pregnancy or due to excessive abdominal pressure. It often leads to a protruding belly and lower back pain. Finding effective treatment for diastasis recti is crucial for both physical and emotional well-being.

Understanding Diastasis Recti

Diastasis recti is more than just a cosmetic concern; it can also affect core strength and overall body function. This condition is particularly common among women who have given birth, but it can also occur in men and individuals who engage in activities that put excessive strain on the abdominal muscles.

Diagnosis and Assessment

Diagnosing diastasis recti involves a physical examination by a qualified healthcare professional. At Hello Physio in Singapore, our experienced team of therapists specializes in assessing and treating diastasis recti to help patients regain core strength and function.

Treatment Options

At Hello Physio, we offer a range of effective treatment options for diastasis recti, tailored to individual needs and goals.

Physical Therapy

Physical therapy plays a key role in strengthening the abdominal muscles and improving core stability. Our skilled therapists provide personalized exercise programs to target the specific needs of each patient.

Manual Therapy

In addition to exercises, manual therapy techniques such as massage and myofascial release can help release tension in the abdominal muscles and promote healing.

Progressive Rehabilitation

Our progressive rehabilitation programs focus on gradual and safe progression of exercises to prevent re-injury and promote long-term recovery.

Why Choose Hello Physio for Diastasis Recti Treatment

Hello Physio is a trusted clinic in Singapore specializing in Health & Medical services, Sports Medicine, and Physical Therapy. Our team of highly skilled therapists is dedicated to providing comprehensive and personalized care to help patients achieve optimal recovery.

Advanced Techniques

Our therapists stay up-to-date with the latest research and use advanced techniques to deliver effective diastasis recti treatment.

Compassionate Care

We understand the physical and emotional challenges that come with diastasis recti, and our team offers compassionate care to support patients throughout their treatment journey.

Proven Results

With a track record of successful outcomes, Hello Physio has helped numerous patients regain core strength and confidence through our specialized diastasis recti treatment programs.

Contact Us

If you are seeking professional and effective diastasis recti treatment in Singapore, contact Hello Physio today. Our team is here to support you on your path to recovery and improved well-being.

Final Thoughts

Don't let diastasis recti hold you back from living your best life. With the right treatment and support, you can overcome this condition and restore core strength and function. Hello Physio is here to help you every step of the way.