The Solution to Internal Shoulder Rotation Pain: Chiropractors and Physical Therapy at IAOM-US
Are you experiencing discomfort and pain in your shoulder when performing internal rotation movements? If so, you may be dealing with internal shoulder rotation pain. This specific condition can be debilitating, affecting your day-to-day activities and overall quality of life. However, there is hope! At IAOM-US, our team of experienced chiropractors and physical therapists specialize in providing effective solutions for internal shoulder rotation pain. Read on to learn more about this condition, its causes, and how our experts can help you regain pain-free mobility.
Understanding Internal Shoulder Rotation Pain
Internal shoulder rotation pain refers to the discomfort and pain experienced when rotating the shoulder joint inwards towards the body. The shoulder joint is a complex structure that allows for a wide range of motion, including internal and external rotation. However, repetitive or improper movements can lead to the development of pain and inflammation in this area.
Common symptoms of internal shoulder rotation pain include:
- Sharp or dull pain during internal rotation movements
- Decreased range of motion
- Inflammation and swelling
- Stiffness and discomfort
These symptoms can significantly impact your ability to perform everyday tasks, such as reaching for objects or carrying out certain physical activities. If left untreated, internal shoulder rotation pain can worsen over time and lead to further complications.
Causes of Internal Shoulder Rotation Pain
There are various causes that can contribute to the development of internal shoulder rotation pain. Some common factors include:
1. Overuse and Repetitive Movements
Engaging in repetitive actions that involve internal rotation of the shoulder joint, such as throwing a ball or swimming, can put excessive stress on the surrounding muscles and tendons. Over time, this can lead to microtrauma and inflammation, resulting in internal shoulder rotation pain.
2. Poor Posture
Maintaining poor posture for extended periods puts additional strain on the shoulder joint and surrounding muscles. This can disrupt the natural alignment of the joint, leading to imbalances and pain during internal rotation movements.
3. Muscle Imbalances
Imbalances in the muscles surrounding the shoulder joint can also contribute to internal shoulder rotation pain. Tightness in certain muscles and weakness in others can disrupt the smooth functioning of the joint, causing pain and discomfort.
Seeking Relief at IAOM-US: Chiropractic Care and Physical Therapy
When dealing with internal shoulder rotation pain, it is crucial to seek professional help from experts who specialize in musculoskeletal conditions. At IAOM-US, our highly skilled chiropractors and physical therapists are well-versed in diagnosing and effectively treating internal shoulder rotation pain.
Here's how our experts can help:
1. Accurate Diagnosis
Our dedicated team will perform a thorough evaluation and assessment of your shoulder to determine the underlying cause of your internal rotation pain. This allows us to develop a personalized treatment plan tailored to your specific needs.
2. Chiropractic Care
Through gentle and targeted adjustments, our chiropractors can reduce joint restrictions and improve the overall alignment of your shoulder joint. Chiropractic care aims to restore proper joint function, alleviate pain, and promote healing.
3. Physical Therapy
Our skilled physical therapists will guide you through a comprehensive rehabilitation program designed to strengthen the muscles surrounding your shoulder joint. This helps to restore stability, improve range of motion, and prevent future injuries.
4. Manual Therapy Techniques
In addition to chiropractic care and physical therapy exercises, we also offer various manual therapy techniques to relieve pain and promote healing. These may include soft tissue mobilization, massage therapy, and joint mobilization techniques.
5. Education and Prevention Strategies
At IAOM-US, we believe in empowering our patients with knowledge and tools for long-term pain management and prevention. Our team will provide you with education on proper posture, ergonomic techniques, and exercises to strengthen and support your shoulder joint.
Don't Let Internal Shoulder Rotation Pain Limit You
Internal shoulder rotation pain can significantly impact your daily life, but don't let it restrict your mobility and overall well-being. At IAOM-US, our dedicated team of chiropractors and physical therapists are here to help you overcome this condition and regain pain-free shoulder mobility.
Contact IAOM-US now to schedule an appointment and take the first step towards a pain-free future. Say goodbye to internal shoulder rotation pain and hello to a life full of movement and vitality!
